Individual counseling

You have a unique story. Telling it takes time, energy, and courage. The therapeutic relationship is uniquely designed to make that safe for you so that healing and growth can happen.

We can identify beliefs, thought patterns, and habits that are preventing you from obtaining the life and relationships you want today.

Individual therapy takes many forms. Some of the issues I’ve worked with:

  • Anger management

  • Adjusting boundaries

  • Setting priorities

  • Facing fears

  • Resolving grief and loss

  • Facing infertility and miscarriage

  • Parenting kids and teens

  • Navigating your twenties

  • Identity development: who am I?

  • Choosing and changing career

  • Major life changes

  • Deconstructing religious faith

  • Dealing with faith change and doubt

  • Recovering from toxic faith

 Fees

The fee for a 50 minute session is $120.

Sliding scale. I have a limited number of reduced fee slots available for clients who can't afford the full rate. Please inquire about availability.

Insurance: I am not in insurance networks. However, your policy may cover my services as an out-of-network provider. Contact your company for more information.

There are benefits of paying cash: the emphasis is on your needs rather than your diagnosis; you control your private health information, goals, course of treatment, and number of visits.

Arrange a consultation

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Request a free 15 minute consultation. Text or call me at 971-978-8787 or use the form to send me a message.

I can answer any questions you have and you can tell me what you’re looking for. If we decide that my services are a fit, we’ll share some information and then set an appointment.

Send a message